Light and Fresh | Fettuccine Al-Fake-O!

Fettuccine Al-Fake-O! | Once Upon a Recipe

Dear Universe,

I would like to make a proposition.

Fettuccine Al-Fake-O! | Once Upon a Recipe

Let’s add a few more hours to the day. Let’s make every day 36 hours long instead of 24. A deliciously long 12-hour night sleep will be mandatory and then we’ll still have 24 other hours during which we can make a living, love on all our family and friends, work out, catch up on all of our favorite TV shows, listen to all the best music, and cook/bake/eat/drink all the things. And do all of the other wonderful/demanding/amazing/worthy/necessary activities in our lives.

Fettuccine Al-Fake-O! | Once Upon a Recipe

And let’s make it happen immediately! Three day weekends are also on the wish list.

Most sincerely,

Amanda

Fettuccine Al-Fake-O! | Once Upon a Recipe

While it is unlikely for my wish for more hours in a day to come true, it might just be possible to squeeze more into the hours we already have. Quick and easy meals like this affectionately named Fettuccine Al-Fake-O will fill your belly with delicious and healthy things, without requiring tons of time in the kitchen. And guess what? It’s freaking vegan. Remember when I made you that vegan ice cream? Yeah, I hopped aboard the vegan train and you’re comin’ with me! (But don’t worry, I still really like butter and cheese and meat and stuff)

Disclaimer: Dudes, let’s be real. A sauce made without loads of butter, cream, and cheese is not going to taste like a sauce that is made with all of the above. I mean, I’m not freaking David Copperfield. However…this vegan avocado “alfredo” sauce is made with wholesome and delicious ingredients, and it tastes pretty amazing. It literally takes minutes to pull together, giving you more time for the important stuff. And if you enjoy lighter meals made with fresh ingredients during the hot summer months, this is the perfect dish for you. Live it up!

Fettuccine Al-Fake-O! | Once Upon a Recipe

Fettuccine Al-Fake-O! (barely adapted from The Kind Life)

If you are a garlic fiend like me, up the garlic to 3 cloves. If you don’t enjoy having garlic breath for days, or just aren’t a big garlic fan, reduce the garlic to 1 clove. The garlic packs a pretty big punch, so be warned. Also, this pasta tastes best when enjoyed immediately. I would be a bit leery of reheating it in the microwave, due to the avocado base. 

1 ripe avocado

1 large handful of fresh basil

1-3 cloves of garlic

Half a lemon

Salt and pepper to taste

2 servings of cooked fettuccine

In a food processor, blend the avocado, basil, garlic, the juice from the lemon together until smooth. Season with salt and pepper, to taste. Toss the sauce with the hot, cooked pasta until evenly coated. Serve immediately. Top with a pinch of lemon zest, if desired. And if you aren’t vegan, a little freshly grated parmesan cheese sprinkled on top tastes pretty darn good too.

Fettuccine Al-Fake-O! | Once Upon a Recipe

PS. If you are going to be kissing anyone in the hours after consuming this tasty dish, perhaps you should encourage your partner to enjoy the same meal. Just sayin’…

When Life Gives You Tomatoes | Fire-Roasted Tomato Bisque

Fire-Roasted Tomato Bisque | Once Upon a Recipe

Have you ever eaten something at a restaurant that is just so damn good that you cannot stop thinking about it? And so then you create excuses find good reasons to go back to that same restaurant to enjoy that same thing over and over again? And then, after the tenth time going to that same restaurant and eating that same thing, you start to wonder if maybe you could make the thing at home, saving yourself some cash and also freeing yourself up to possibly eat out elsewhere and discover new obsessions?

Cool. I’m glad we understand each other. That’s totally what happened with this soup!

Fire-Roasted Tomato Bisque | Once Upon a Recipe

There is a great little pizzeria franchise here in Alberta, BC, and Ontario called Famoso, which specializes in authentic Neapolitan pizza. The pizza is totally killer. Now, I have to preface the rest of this story by telling you that I rarely order soup in restaurants. I’m just not really a soup girl. Plus, when up against something like pizza (hello cheesy, carby goodness), the soup is going to play second fiddle every time. A friend recommended that I try the fire-roasted tomato bisque and when she claimed that it was something along the lines of “best ever,” I decided to put it to the test.

And then I proceeded to go back to Famoso to eat this soup more times than I would like to admit over the couple of months that followed. (Don’t worry, I still ordered a small pizza alongside it!)

Fire-Roasted Tomato Bisque | Once Upon a Recipe

This soup. Well, it’s a bisque really, and I must confess that I did not know the difference between a soup and a bisque until about 29 seconds ago when I turned to Google for help. Apparently, a bisque is a type of rich, thick, creamy soup that has been pureed so that it has an even texture. Although, according to Wikipedia, a traditional bisque is “a smooth, creamy, highly-seasoned soup of French origin, classically based on a strained broth (coulis) of crustaceans.” Well excuse me, fancy pants. 

Whether this is truly a soup or a bisque, I have no idea. But what I do know is…it’s freaking delicious. After scouring the Internets for recipes that seemed to resemble the taste of the soup from Famoso that I had essentially committed to memory, I found one that, coupled with a few little tweaks, seems to be pretty darn close. It’s not quite as creamy and dreamy as the restaurant version, but I am rather certain that Famoso uses a much more generous amount of half & half, or likely even cream in their soup. So let’s just call this the lighter and tighter cousin to Famoso’s soup. Bisque. Whatever. Just make it! ‘Tis the season for soup, after all.

Fire-Roasted Tomato Bisque | Once Upon a Recipe

Fire-Roasted Tomato Bisque (adapted from The Novice Chef)

This bisque packs a flavorful punch. The use of fire-roasted tomatoes is key – don’t go trying to sub in regular ‘ol tomatoes. They just won’t cut it here. I found fire-roasted tomatoes alongside the other canned tomatoes in my local grocery store, but any Italian grocer should carry them. Also, fresh basil will make this bisque even more fantastic, so if it’s available to you, go ahead and use it. The fresh basil at my local grocer was looking rather sad and pathetic. And finally, the generous serving of crumbled feta cheese really takes this soup over the top, so please don’t leave it out. 

1/4 cup herb-infused olive oil (or EVOO)

1 onion, diced

8 garlic cloves, minced

3 (14 oz.) cans of fire-roasted tomatoes (ie. Scarpone’s)

2 cups stock (chicken or vegetable)

1/2 cup half & half

2 tsp. dried basil

Pinch of cayenne pepper

Salt and pepper, to taste

Crumbled feta cheese, for topping

In a heavy pot over medium high heat, heat the olive oil and saute the onion until translucent. Add the minced garlic and cook with the onion for a few minutes. Add the cans of fire roasted tomatoes (juice included) and cover for about 15 minutes, stirring every few minutes.

With the lid off the pot, add the broth and half & half and bring the soup to a simmer. The mixture should start to thicken as it reduces (~10-15 minutes). Once slightly thickened, season to taste with salt and pepper. Lower the heat to medium and cook for 5 minutes more.

Time to puree! Using either an immersion blender (if you’re lucky), or a regular blender, puree the soup until smooth. Be careful if using a regular blender as the soup is (obviously) hot! You may need to puree the soup in several batches.

Serve with a generous mound of crumbled feta cheese (and fresh basil if you’ve got it), and stir it into your soup as you eat. Buon appetito!

Summer Lovin’ | Warm Balsamic Vegetable Salad with Feta and Basil

Spring is here. I can feel it.

I can smell it.

I can taste it.

Vegetables and fruits are starting to taste the way they are supposed to. I’m starting to crave lighter meals rather than hearty stick-to-your-bones soups and stews that warm you to your core. And best of all, it is possible to BBQ again. Meaning: 1) My BBQ is not buried beneath 3 feet of snow, and 2) I’m not at risk for catching hypothermia while standing next to it.

Hallelujah.

Honey and I bought a BBQ off of Kijiji for $100 last summer. Most awesome purchase ever. Minus the fact that it didn’t work when we tried to use it for the first time. Honey is such a handyman, he fixed it and we were in BBQ Bliss shortly thereafter. I love the flavors that the BBQ brings out in food. Flavors that just can’t be replicated in an oven or on a ceramic stovetop. Grilling vegetables is one of my favorite things to do on the BBQ. Just a little olive oil, some salt and pepper, and the magic of an open flame. We often eat our veggies this way throughout the summer.

And then I discovered this salad.

Veggies are grilled on the BBQ, then cut up into bite size chunks, tossed with a little balsamic vinegar and fresh basil, and topped with feta cheese. Oh. My. Mouthwateringly delicious. Please try this at your next available opportunity. And if you don’t own a BBQ, roast your veggies in the oven or cook on your stovetop, or on a little countertop grill. But I’m telling you, the BBQ = Bliss. You heard it here first.

Warm Balsamic Vegetable Salad with Feta and Basil 

Serves 4.

1/2 pound of asparagus

1/2 red pepper, sliced into 4 parts

1/2 yellow pepper, sliced into 4 parts

1 zucchini, sliced in half, then lengthwise into quarters

6 big white mushrooms

A splash of olive oil

Salt and pepper, to taste

1/2 cup chopped fresh basil

2 TBSP. balsamic vinegar

1/4 cup of crumbled feta cheese

Toss your prepared veggies in the olive oil and sprinkle generously with salt and pepper. Heat your grill to medium high and throw the veggies on. Watch them closely, turning every couple of minutes until al dente. Grill marks = beauty. Turn your grilled veggies onto a cutting board and chop them into bite-size pieces. In a large bowl, combine the chopped veggies with the basil and balsamic vinegar. Sprinkle with feta cheese. Chow down with still warm!

The beauty of this salad is that you can make as much or as little of it as you like. Just adjust the balsamic vinegar, basil, and feta accordingly. You can also change up the veggies if you prefer.

An Easy Side | Orzo with Parmesan and Basil

I’m dreaming of summer. Cool refreshing mornings, warm breezy nights, deliciously hot days. Amazing garden vegetables, fresh herbs, fruit that is actually in season! *sigh* Sadly, I will have to keep dreaming for another few months or so. Although, apparently the groundhog didn’t see his shadow, which means spring is on its way…right? I get confused by the groundhog theory. Anyway…

The first time I had orzo was a few years ago, when my mom made this recipe. Orzo is such a fun pasta – about the size of rice, but with the bite of pasta. It makes a great pasta salad (which I have another great recipe for), a fantastic side dish, and also goes well in soups. Now, this orzo with parmesan and basil tastes best with fresh basil, but sadly, the “fresh” basil currently available at my local grocery store tends to be half brown and less than delightful. Not to fret if you have the same problem – dried basil does the trick when necessary. Whether you use fresh or dried, give this recipe a try. It really is a fantastic example of the amazing orzo! Happy eating!

Orzo with Parmesan and Basil (a la my mama)

3 TBSP. butter

1 1/2 cups orzo pasta

3 cups broth (chicken or vegetable)

6 TBSP. fresh basil (or 2 tsp. dried)

1/2 cup fresh parmesan

Salt and pepper to taste

Melt the butter over medium high heat. Add the orzo and saute for several minutes, until the orzo starts to become golden brown. Add the broth, cover and simmer for about 20 minutes, or until the orzo has absorbed the broth. Remove from heat, add the basil and parmesan, and season with salt and pepper to your liking. Add more parmesan if you want it to be really gooey and cheesy.

This orzo is SO good. It will serve 4 very healthy portions (although honey and I can eat one batch to ourselves – piggish, right?), but if you’re having company, make sure you double the recipe. Enjoy!