A Queen’s Breakfast | Cranberry Oat Scones

I’m on a baking binge this week. I have decided to do the no grains diet again for the month of February. I know, I know, I’m CRAZY. This coming from the girl that eats granola every morning, loves a big ‘ol sandwich for lunch, and adores pasta, bread, and everything grain-y in between. Consequently, I’m trying to get my grain fix in these last few days of January by baking some of my favorite treats. Fortunately, I have a few posts lined up, so the rest of you will not have to suffer in grain-free hell with me. I know, I’m too kind. 🙂

Baked goodies are a real breakfast treat for me. Knowing that a tender muffin, a warm cinnamon bun, or a crumbly scone is waiting for my empty stomach in the morning…almost makes getting out a bed a little easier. I haven’t tried a lot of scone recipes since I came across this one a couple of years ago. It is such a good recipe – I’ve never felt the need to search for another. The sweetness from the cranberries and the little bit of sugar requires no additions to these yummy scones, so leave the jam in the fridge and try them out on their own. The fresh lemon zest and buttermilk give such a fresh flavor. These are keeper scones right here.

Cranberry Oat Scones (adapted from joyofbaking.com)

1 3/4 cups all-purpose flour

1/3 cup sugar

1/4 tsp. salt

3/4 tsp. baking soda

1 tsp. baking powder

1/2 cup cold butter, cut into small pieces

3/4 cup old-fashioned rolled oats

1/3 cup dried cranberries

zest of one lemon

2/3 to 3/4 cup buttermilk

Egg wash: 1 large egg + 1 TBSP. milk

Preheat the oven to 375°F and place rack in the center of the oven. In a large mixing bowl, whisk together the flour, sugar, salt, baking soda, baking powder. Add the butter and cut it into the flour mixture with two knives or a pastry blender until it resembles coarse crumbs. Add the rolled oats, dried cranberries, and zest. Mix until combined. Stir in the buttermilk (start with 2/3 cup and add more if necessary) and mix just until the dough comes together.

Transfer to a lightly floured surface and press the dough into a circle that is approximately 7 inches round and about 1.75 inches thick. Cut the circle into 8 triangular section. Place the scones on a baking sheet lined with parchment paper. Make an egg wash of one beaten egg mixed with 1 TBSP. of milk and brush the tops of the scones with the egg mixture.

Bake for 15-18 minutes or until lightly browned. Remove from the oven and lightly dust with icing sugar. Enjoy (and try not to eat all 8 scones in one sitting would ya?)! Very happy eating to you all.

Celebration! | Morning Magic Muffins

Mmmmmmuffins! Who doesn’t love muffins?! I am a “healthy” muffin lover – I adore hearty and wholesome muffins with good texture and lots of flavor. I even prefer this kind of muffin to the cakey, dessert-like kind. I’m much more likely to reach for a bran muffin than a chocolate chip muffin on most occasions. Call me crazy.

Honey and I just finished our latest food challenge – to go 30 days without eating grains. As in, no bread, no pasta, no rice, no oats, and many other NOs! It was an unbelievable challenge. You might think it would be easy, but when you really start looking closely at food (especially prepackaged food), much of it includes some form of grain. There is a science behind this diet, you can read more here if you’re interested. Anyways, despite a few grumpy days and almost constant hunger…we are impressed with the results, not to mention very proud of ourselves. We ate more fruit, vegetables and lean protein than normal, since we could not rely on filler items such as rice, pasta, and bread to complete our meals. Ok, we did cheat a couple of times, but only when absolutely necessary! Isn’t cheating an essential component of every diet?

Food challenges are great for opening your stomachs to new ideas! Regardless, today marks the last day of our challenge, and I decided to make these amazing muffins in celebration. Although we are going back to grains (as if I’m going to be able to enjoy the holiday season without all that delicious baking that will be showing up everywhere I set foot in the next month!), we are going to try to eat less of them on a regular basis.

This recipe comes from a colleague of mine, although I have altered the recipe a little to my taste. Try these muffins – they are loaded with wholesome ingredients to help you gain energy for the day ahead. They are lovely all on their own, but a little butter and/or jam never hurt anyone. Happy eating!

PS. Stay tuned for some delectable holiday cookie recipes next week!

Morning Magic Muffins

2 cups whole wheat flour

3/4 cup brown sugar

1/2 cup white sugar

2 tsp. baking soda

2 tsp. cinnamon

A large pinch of salt

2 cups of peeled, grated carrots

1 apple, peeled and grated

1/2 cup raisins

1/2 cup chopped nuts (almonds are my favorite)

1/2 cup coconut

3 eggs

3/4 cup canola oil

2 tsp. vanilla

Combine the first 11 ingredients in a large mixing bowl. Stir well to blend. Beat the eggs, oil, and vanilla in a small bowl. Add to the dry ingredients, stirring just until moistened (the batter will be very thick). Grease a 12-count muffin tin and fill the cups nearly to the top (or you may make 18 smaller muffins). Bake at 350°F for 20-25 minutes or until a toothpick inserted into the muffin comes out clean. Enjoy!